The reason for this blog

Hello. My name is Nakasha Barfield and I am a high school senior who is doing a project about mental health, the cause and effect and the recovery. I will be focusing on the two most common illnesses, depression and anxiety, for the next couple months. I will be posting blogs about the different illnesses, signs and symptoms, and the necessary recovery plans to getting back to who you were before the aliment. I have created a website to visit as I go about my project and the process, please feel free to visit http://www.nakashabarfield.wix.com/mentalhealth